Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: J Koch
Team: Rochester Athletic Club (Rochester, MN)
Date: Thursday, March 5, 2015
Time: 15:13
Distance: 5 Miles
Completed:
Calories: 223
Speed (MPH): 19.7 Avg / 25.7 Max
Power (Watts): 220 Avg / 395 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 143 Avg / 167 Max

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