Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carl Baker
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, March 5, 2015
Time: 32:51
Distance: 10.00 Miles
Laps: 10.0
Calories: 418
Speed (MPH): 18.3 Avg / 29.6 Max
Power (Watts): 188 Avg / 583 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 71 Avg / 173 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:26
1.00 mi in 3:31
1.00 mi in 3:22
1.00 mi in 3:07
1.00 mi in 3:19
1.00 mi in 3:16
1.00 mi in 3:19
1.00 mi in 2:59
1.00 mi in 2:52