Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: S Fly
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, March 6, 2015
Time: 14:41
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 16.2 Avg / 24.3 Max
Power (Watts): 159 Avg / 342 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 102 Avg / 108 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.