Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Holly rowe
Team: John Freeman (Nebo, NC)
Date: Friday, March 6, 2015
Time: 20:59
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 11.3 Avg / 20.0 Max
Power (Watts): 81 Avg / 209 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 147 Avg / 155 Max

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