Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Emily Aston
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 6, 2015
Time: 23:37
Distance: 6.49 Miles
Laps: 1.1
Calories: 297
Speed (MPH): 16.5 Avg / 26.9 Max
Power (Watts): 185 Avg / 439 Max
Cadence (RPM): 54 Avg / 88 Max
Heartrate (BPM): 171 Avg / 185 Max

Laps

6.01 mi in 20:15
0.48 mi in 3:22

Personal Best

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