City Express 4.53 mi

Leaderboard

Lap Details

Rider: red joe
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Friday, March 6, 2015
Time: 19:28
Distance: 4.53 Miles
Completed:
Calories: 251
Speed (MPH): 13.9 Avg / 36.0 Max
Power (Watts): 190 Avg / 558 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 138 Avg / 168 Max

Ghost

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