Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: N Gilles
Team: Keep Cool - Callian (Callian, France)
Date: Saturday, March 7, 2015
Time: 15:45
Distance: 4.33 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 16.5 Avg / 26.8 Max
Power (Watts): 208 Avg / 499 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 36 Avg / 148 Max

Laps

4.01 mi in 11:21
0.32 mi in 4:24