Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Bill Laudien
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Saturday, March 7, 2015
Time: 31:58
Distance: 8.15 Miles
Laps: 1.0
Calories: 390
Speed (MPH): 15.3 Avg / 33.9 Max
Power (Watts): 179 Avg / 552 Max
Cadence (RPM): 80 Avg / 111 Max
Heartrate (BPM): 162 Avg / 194 Max

Laps

7.87 mi in 28:49
0.28 mi in 3:09