Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, March 7, 2015
Time: 56:01
Distance: 14.00 Miles
Laps: 3.2
Calories: 501
Speed (MPH): 15.0 Avg / 18.5 Max
Power (Watts): 125 Avg / 180 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 35 Avg / 121 Max

Laps

4.42 mi in 18:38
4.42 mi in 17:40
4.42 mi in 16:56
0.74 mi in 2:47