Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, March 8, 2015
Time: 20:22
Distance: 5.51 Miles
Laps: 1.2
Calories: 216
Speed (MPH): 16.2 Avg / 20.1 Max
Power (Watts): 153 Avg / 224 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 123 Avg / 140 Max

Laps

4.42 mi in 16:34
1.09 mi in 3:48