Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: J Peros
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Sunday, March 8, 2015
Time: 12:49
Distance: 4.01 Miles
Completed:
Calories: 183
Speed (MPH): 18.5 Avg / 26.9 Max
Power (Watts): 213 Avg / 517 Max
Cadence (RPM): 84 Avg / 99 Max
Heartrate (BPM): 158 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.