Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marna Balmes
Team: Snap Fitness - Cloverdale (Surrey, BC, Canada)
Date: Sunday, March 8, 2015
Time: 29:40
Distance: 7.00 Miles
Laps: 7.0
Calories: 208
Speed (MPH): 14.2 Avg / 17.6 Max
Power (Watts): 93 Avg / 160 Max
Cadence (RPM): 44 Avg / 64 Max
Heartrate (BPM): 147 Avg / 158 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:22
1.00 mi in 4:15
1.00 mi in 4:14
1.00 mi in 4:11
1.00 mi in 4:11
1.00 mi in 4:12

Personal Best

Personal Best Personal Best