Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Judy Blumka
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Monday, March 9, 2015
Time: 19:57
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 11.9 Avg / 20.6 Max
Power (Watts): 90 Avg / 230 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 130 Avg / 143 Max

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