Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: j Lamb
Team: Oak Hill Country Club (Rochester, NY)
Date: Monday, March 9, 2015
Time: 22:00
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 13.7 Avg / 21.2 Max
Power (Watts): 98 Avg / 315 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 138 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.