Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Eric VanderKooi
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Monday, March 9, 2015
Time: 44:24
Distance: 13.96 Miles
Laps: 2.0
Calories: 646
Speed (MPH): 18.9 Avg / 28.0 Max
Power (Watts): 218 Avg / 490 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 141 Avg / 238 Max

Laps

6.98 mi in 20:32
6.98 mi in 23:52