Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Monday, March 9, 2015
Time: 10:03
Distance: 2.80 Miles
Laps: 1.9
Calories: 102
Speed (MPH): 16.7 Avg / 21.8 Max
Power (Watts): 145 Avg / 345 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 135 Avg / 149 Max

Laps

1.50 mi in 5:21
1.30 mi in 4:42