Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tim Overdorf
Team: Cedarville University (Cedarville, OH)
Date: Monday, March 9, 2015
Time: 23:36
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 17.6 Avg / 21.3 Max
Power (Watts): 189 Avg / 487 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 156 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.