Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: William Smith
Team: Fitness Superstore (Benicia, CA)
Date: Monday, March 9, 2015
Time: 11:22
Distance: 4.01 Miles
Completed:
Calories: 217
Speed (MPH): 20.9 Avg / 28.2 Max
Power (Watts): 294 Avg / 499 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 156 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.