Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joel Dudas
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 9, 2015
Time: 49:31
Distance: 12.03 Miles
Laps: 3.0
Calories: 447
Speed (MPH): 14.6 Avg / 23.2 Max
Power (Watts): 126 Avg / 339 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 158 Avg / 184 Max

Laps

4.01 mi in 14:41
4.01 mi in 15:07
4.01 mi in 19:43