Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Wally Smith
Team: University of Virginia @ Wise (Wise, VA)
Date: Monday, March 9, 2015
Time: 15:23
Distance: 4.39 Miles
Laps: 1.3
Calories: 187
Speed (MPH): 17.1 Avg / 23.1 Max
Power (Watts): 179 Avg / 384 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 141 Avg / 157 Max

Laps

3.37 mi in 11:11
1.02 mi in 4:12