Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Ashkei Bower
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, March 9, 2015
Time: 45:42
Distance: 10.01 Miles
Completed:
Calories: 431
Speed (MPH): 13.1 Avg / 24.5 Max
Power (Watts): 133 Avg / 383 Max
Cadence (RPM): 49 Avg / 78 Max
Heartrate (BPM): 130 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.