Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: David Portman
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Monday, March 9, 2015
Time: 31:19
Distance: 7.87 Miles
Completed:
Calories: 362
Speed (MPH): 15.1 Avg / 31.1 Max
Power (Watts): 169 Avg / 512 Max
Cadence (RPM): 75 Avg / 114 Max
Heartrate (BPM): 144 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.