Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Tuesday, March 10, 2015
Time: 24:38
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 16.9 Avg / 22.7 Max
Power (Watts): 164 Avg / 309 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 155 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.