Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: michael nelson
Team: Rochester Athletic Club (Rochester, MN)
Date: Tuesday, March 10, 2015
Time: 4:49
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 18.5 Avg / 23.5 Max
Power (Watts): 180 Avg / 446 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 129 Avg / 140 Max

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