Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Xavier Phoenix
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Tuesday, March 10, 2015
Time: 25:12
Distance: 7.22 Miles
Completed:
Calories: 317
Speed (MPH): 17.2 Avg / 27.6 Max
Power (Watts): 185 Avg / 310 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 145 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.