Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Tuesday, March 10, 2015
Time: 30:50
Distance: 8.00 Miles
Laps: 8.0
Calories: 294
Speed (MPH): 15.6 Avg / 21.7 Max
Power (Watts): 135 Avg / 603 Max
Cadence (RPM): 51 Avg / 89 Max
Heartrate (BPM): 105 Avg / 120 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:59
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:59
1.00 mi in 3:54
1.00 mi in 4:21