Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: A Gates
Team: North Dodge Athletic (Iowa City, IA)
Date: Tuesday, March 10, 2015
Time: 10:51
Distance: 3.37 Miles
Completed:
Calories: 138
Speed (MPH): 18.6 Avg / 23.6 Max
Power (Watts): 188 Avg / 318 Max
Cadence (RPM): 56 Avg / 95 Max
Heartrate (BPM): 168 Avg / 182 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.