Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Tom Dale
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 10, 2015
Time: 30:40
Distance: 9.04 Miles
Laps: 1.1
Calories: 423
Speed (MPH): 17.7 Avg / 31.1 Max
Power (Watts): 205 Avg / 800 Max
Cadence (RPM): 55 Avg / 96 Max
Heartrate (BPM): 135 Avg / 164 Max

Laps

8.38 mi in 27:40
0.66 mi in 3:00

Personal Best

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