Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Brandon chappell
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Wednesday, March 11, 2015
Time: 25:09
Distance: 7.60 Miles
Laps: 1.1
Calories: 395
Speed (MPH): 18.1 Avg / 30.1 Max
Power (Watts): 237 Avg / 584 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 138 Avg / 185 Max

Laps

7.22 mi in 20:54
0.38 mi in 4:15