Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: steve thomas
Team: Retro Fitness - Syosset (Syosset, NY)
Date: Tuesday, March 10, 2015
Time: 32:12
Distance: 8.00 Miles
Laps: 1.1
Calories: 344
Speed (MPH): 14.9 Avg / 24.4 Max
Power (Watts): 154 Avg / 308 Max
Cadence (RPM): 41 Avg / 69 Max
Heartrate (BPM): 145 Avg / 150 Max

Laps

6.98 mi in 26:38
1.02 mi in 5:34