Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Wednesday, March 11, 2015
Time: 10:11
Distance: 2.84 Miles
Laps: 1.9
Calories: 105
Speed (MPH): 16.7 Avg / 23.0 Max
Power (Watts): 148 Avg / 395 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 144 Avg / 151 Max

Laps

1.50 mi in 5:13
1.34 mi in 4:58