Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matt Lewis
Team: Anytime Fitness - Santa Rosa (Mountain Hawk Dr) (Santa Rosa, CA)
Date: Wednesday, March 11, 2015
Time: 17:23
Distance: 4.48 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 15.5 Avg / 25.8 Max
Power (Watts): 186 Avg / 433 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 146 Avg / 158 Max

Laps

4.01 mi in 12:20
0.47 mi in 5:03