Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Nicolas Deshayes
Team: Fitness Plaza - Guyane (Matoury, France)
Date: Wednesday, March 11, 2015
Time: 56:22
Distance: 14.44 Miles
Laps: 2.0
Calories: 590
Speed (MPH): 15.4 Avg / 28.6 Max
Power (Watts): 150 Avg / 380 Max
Cadence (RPM): 45 Avg / 71 Max
Heartrate (BPM): 156 Avg / 170 Max

Laps

7.22 mi in 28:43
7.22 mi in 27:39