Rider: | bill emory |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Wednesday, March 11, 2015 |
Time: | 30:26 |
Distance: | 7.74 Miles |
Laps: | 1.1 |
Calories: | 308 |
Speed (MPH): | 15.3 Avg / 23.5 Max |
Power (Watts): | 144 Avg / 238 Max |
Cadence (RPM): | 60 Avg / 84 Max |
Heartrate (BPM): | 146 Avg / 196 Max |
Personal Best