City Express 4.53 mi

Leaderboard

Ride Details

Rider: steve chandler
Team: Windy Hill Fitness Centre (Essendon, Australia)
Date: Wednesday, March 11, 2015
Time: 21:05
Distance: 5.06 Miles
Laps: 1.1
Calories: 273
Speed (MPH): 14.4 Avg / 30.1 Max
Power (Watts): 192 Avg / 486 Max
Cadence (RPM): 47 Avg / 94 Max
Heartrate (BPM): 119 Avg / 223 Max

Laps

4.53 mi in 16:16
0.53 mi in 4:49