Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Rick Herman
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, March 11, 2015
Time: 58:08
Distance: 14.29 Miles
Laps: 2.4
Calories: 611
Speed (MPH): 14.7 Avg / 23.3 Max
Power (Watts): 151 Avg / 438 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 135 Avg / 158 Max

Laps

6.01 mi in 24:32
6.01 mi in 22:28
2.27 mi in 11:08