Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Richard Parish
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 11, 2015
Time: 21:13
Distance: 6.44 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 18.2 Avg / 30.2 Max
Power (Watts): 212 Avg / 381 Max
Cadence (RPM): 52 Avg / 88 Max
Heartrate (BPM): 134 Avg / 168 Max

Laps

6.01 mi in 19:04
0.43 mi in 2:09