Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Wednesday, March 11, 2015
Time: 9:51
Distance: 3.62 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 22.1 Avg / 29.7 Max
Power (Watts): 313 Avg / 578 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 139 Avg / 154 Max

Laps

3.37 mi in 8:32
0.25 mi in 1:19