Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Alain Lardenois
Team: Elancia Agen (Bon Encontre, France)
Date: Thursday, March 12, 2015
Time: 29:41
Distance: 7.22 Miles
Completed:
Calories: 279
Speed (MPH): 14.6 Avg / 28.4 Max
Power (Watts): 132 Avg / 235 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 119 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.