Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, March 12, 2015
Time: 39:38
Distance: 10.18 Miles
Laps: 2.3
Calories: 380
Speed (MPH): 15.4 Avg / 19.8 Max
Power (Watts): 136 Avg / 214 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 109 Avg / 139 Max

Laps

4.42 mi in 18:07
4.42 mi in 16:45
1.34 mi in 4:46