Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Larry Hinson
Team: West Coast Fitness (Portland, OR)
Date: Thursday, March 12, 2015
Time: 19:24
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.4 Avg / 22.4 Max
Power (Watts): 129 Avg / 338 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 104 Avg / 124 Max

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