Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Payne
Team: One Shot Fitness (Garland, TX)
Date: Thursday, March 12, 2015
Time: 20:27
Distance: 5.00 Miles
Laps: 5.0
Calories: 176
Speed (MPH): 14.7 Avg / 17.9 Max
Power (Watts): 120 Avg / 200 Max
Cadence (RPM): 88 Avg / 108 Max
Heartrate (BPM): 110 Avg / 146 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:09
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 3:45