Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Wynalda
Team: Cedarville University (Cedarville, OH)
Date: Thursday, March 12, 2015
Time: 18:34
Distance: 4.50 Miles
Laps: 3.0
Calories: 182
Speed (MPH): 14.5 Avg / 27.5 Max
Power (Watts): 140 Avg / 479 Max
Cadence (RPM): 50 Avg / 99 Max
Heartrate (BPM): 144 Avg / 169 Max

Laps

1.50 mi in 4:10
1.50 mi in 7:33
1.50 mi in 6:51