Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roland Wertman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 12, 2015
Time: 48:36
Distance: 12.00 Miles
Laps: 8.0
Calories: 389
Speed (MPH): 14.8 Avg / 18.4 Max
Power (Watts): 109 Avg / 238 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 134 Avg / 163 Max

Laps

1.50 mi in 7:12
1.50 mi in 6:38
1.50 mi in 5:52
1.50 mi in 5:55
1.50 mi in 5:46
1.50 mi in 5:55
1.50 mi in 5:47
1.50 mi in 5:31