Ascension 18.20 mi

Leaderboard

Lap Details

Rider: jeff delahunt
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Thursday, March 12, 2015
Time: 1:04:40
Distance: 18.3 Miles
Completed:
Calories: 889
Speed (MPH): 16.8 Avg / 29.6 Max
Power (Watts): 205 Avg / 489 Max
Cadence (RPM): 81 Avg / 110 Max
Heartrate (BPM): 146 Avg / 167 Max

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