Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Thursday, March 12, 2015
Time: 27:44
Distance: 7.00 Miles
Laps: 7.0
Calories: 263
Speed (MPH): 15.1 Avg / 20.3 Max
Power (Watts): 134 Avg / 743 Max
Cadence (RPM): 50 Avg / 93 Max
Heartrate (BPM): 108 Avg / 120 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:32
1.00 mi in 3:38
1.00 mi in 4:03
1.00 mi in 3:41
1.00 mi in 4:59
1.00 mi in 4:27