Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gerard Concannon
Team: Heidi Miller (Groton, MA)
Date: Thursday, March 12, 2015
Time: 23:14
Distance: 6.74 Miles
Laps: 2.0
Calories: 287
Speed (MPH): 17.4 Avg / 21.6 Max
Power (Watts): 182 Avg / 248 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 132 Avg / 144 Max

Laps

3.37 mi in 11:36
3.37 mi in 11:38