Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sandy Kehrley
Team: Retro Fitness - Rockaway (Rockaway, NJ)
Date: Friday, March 13, 2015
Time: 22:29
Distance: 4.39 Miles
Laps: 1.3
Calories: 142
Speed (MPH): 11.7 Avg / 19.1 Max
Power (Watts): 82 Avg / 210 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 134 Avg / 159 Max

Laps

3.37 mi in 15:06
1.02 mi in 7:23