Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul Sommer
Team: Carmody Recreation Center (Lakewood, CO)
Date: Friday, March 13, 2015
Time: 28:05
Distance: 7.22 Miles
Completed:
Calories: 319
Speed (MPH): 15.6 Avg / 27.1 Max
Power (Watts): 165 Avg / 295 Max
Cadence (RPM): 47 Avg / 77 Max
Heartrate (BPM): 129 Avg / 149 Max

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