Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Tom Keenan
Team: Laul Fitness (Califon, NJ)
Date: Friday, March 13, 2015
Time: 20:14
Distance: 5.88 Miles
Laps: 1.1
Calories: 258
Speed (MPH): 17.4 Avg / 29.1 Max
Power (Watts): 189 Avg / 379 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 134 Avg / 158 Max

Laps

5.43 mi in 18:02
0.45 mi in 2:12

Personal Best

Personal Best Personal Best